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Spa Garden
The thermal facilities of the spa are situated in an idyllic garden at the back of the Spa. The tranquil setting of the garden are conducive to deep relaxation.
The Sauna and the steam room are in this garden and both offer views of this tranquil oasis. Enjoy a sauna, take a plunge in the cold plunge pool than relax in the garden. Follow this with a 10 minute session in the steam room and you will leave rejuvenated......

Steam Room
This is a vapour filled room with a 100% humidity and a temperature of approximately 45°c. This temperature is not the same everywhere though as heat rises. It's roughly 30°c nearer the floor and 50°c near to the ceiling. 20 minutes is the maximum recommended time to stay in the steam room.
Sauna
This wooden sauna has a temperature from between 80 C - 85 C with a 100 - 40 % humidity. Due to perspiration though, the skin's temperature does not rise above 47°c whereas internally the body only rises by a maximum of 1°c. 8-15 minutes is the time recommended in the sauna. Any movement in the sauna should always be slow, especially when standing up.
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