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| Welcome to CrossFit356 CrossFit356 is Malta's only CrossFit affiliated gym. We offer a unique functional strength & conditioning program. CrossFit is for anyone, any age, any gender and any fitness level. CrossFit workouts are functional, varied and scalable depending on your ability. CrossFit aims to increase your ability in 10 components of fitness; cardiovascular endurance, strength, stamina, agility, flexibility, balance, power, speed, co-ordination and accuracy.CrossFit356 are proud to be part of a growing international fitness community and we're honoured to have the opportunity to deliver such an effective fitness opportunity to those that seek the best for themselves. Enjoy our site and feel free to contact us to ask any questions. Alternatively, see you down the gym! |
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